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Yoga and Hiking

September 29, 2019

10 a.m.-11:30 a.m.

Description:

Sedona Alvarez has developed Yoga + Hiking for adventurous yogis who are ready to think outside the studio. Travel with us to explore your inner and outer worlds. Discover hidden gems at the Arboretum while making lasting connections within your yoga community.

Forest Therapy (immersion into restorative environments) has been scientifically proven to reduce stress and relieve mental fatigue. Stepping away from the endless buzz of our modern world to tune in with ourselves and nature can be profoundly healing. Join us for our next all levels Yoga + Hiking excursion to decompress and create more balance in every facet of life. You’ll feel recharged and deeply connected to your intuitive self.

 

Registration is required.

Event Details

Date
September 29
Time
10:00 a.m. - 11:30 a.m.
Contact
(913) 685-3604
Website
https://arfop.donorshops.com/products/fotaclass

Contact Us

8909 W. 179th St.,
Overland Park, KS 66013

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